Whole Roast Stuffed Butternut Pumpkin, serves 4-6

Regular price
$50.00
Sale price
Regular price
$50.00

Serves 4-6

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Vegan
Description

Introducing our Whole Roast Stuffed Butternut Pumpkin - a culinary masterpiece that defies the norms. Created with the discerning vegetarian and vegan in mind, this delightful dish has a universal appeal that transcends dietary preferences. Crafted with care and expertise, it's a perfect centerpiece for your dinner table or a flavoursome side to complement your main course.

Our chef Sebastien has woven a tapestry of taste with this dish, showcasing the best of what Mother Nature has to offer. The star of the show is the butternut squash, generously stuffed with aromatic basmati rice. Every mouthful is a celebration of flavours and textures, with sweet sultanas, tart dried cranberries, and juicy raisins adding layers of complexity.

The crunch of pistachio nuts contrasts beautifully with the tender squash and rice, while the gentle warmth of turmeric and red chilli dances on your palate. A symphony of onions, garlic, fresh coriander, lemon juice, and fresh parsley plays in the background, brought together by a drizzle of olive oil.

Each ingredient has been carefully selected and thoughtfully combined to create a dish that's more than just food - it's an experience. This is a meal that's been cooked from scratch, then snap-frozen to lock in all the goodness and flavour. So when you're short on time but still crave a nourishing, delicious meal, our Whole Roast Stuffed Butternut Pumpkin is ready to save the day.

Just remember, this product is delivered raw - so you get to enjoy the final flourish of roasting it to perfection in your own kitchen. It's like having a personal chef, but with all the satisfaction of home cooking!

How to cook & serve

Frozen product. The dish must be defrosted before reheating.

To defrost, place in the fridge for 24 hours.

Once defrosted, reheat and consume within 2–3 days.

Oven:

Preheat your oven at 180°C. Place the pumpkin on a baking dish and roast for 80-90 minutes at 180°C.

Oven
Ingredients

Butternut Squash, Basmati Rice, Sultanas (Sulphites), Dried Cranberries, Raisins (Sulphites), Pistachio Nuts, Onions, Olive Oil, Garlic, Fresh Coriander, Lemon Juice, Fresh Parsley, Turmeric, Red Chilli, Cumin, Salt, Pepper

Nutritional Information
Serving
Size: 215g
Ave Quantity
per Serving
Ave Quantity
per 100g
Energy 763kj
(182 kcal)
355kj
(85 kcal)
Protein 6.5g 3.0g
Fat 4.3g 2.0g
- Saturated 0.0g 0.0g
Carbohydrate 28.0g 13.0g
- Sugars 15.1g 7.0g
Sodium 56mg 26mg
Allergens

Does contain: Tree nuts, Pistachios, Sulphites

May contain:  crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

Customer Reviews

Based on 27 reviews
81%
(22)
7%
(2)
11%
(3)
0%
(0)
0%
(0)
M
Michele Capra
Yum

All food was delicious

P
Prabha Gulati
Delicious

Fantastic main at Xmas for a vegan

J
Jo Mo
Perfect roast for the vegans

This was ideal for the vegans on my family and everyone else enjoyed it S well.

M
Matt Davidson

Amazing! Great addition to our Christmas feast.

H
Helen Buchanan
Lovely christmas piece

Easy to transport, lovely colors and great flavours. Leftovers to have again is a bonus.

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Frequently asked questions

Are the meals frozen?

Absolutely. We snap‑freeze within minutes of cooking so nutrients, texture and flavour stay locked in—no preservatives needed. This is the guarantee of delicious and nutritious meals.

How long will they last in my freezer?

Up to 5-6  months after delivery. Each label shows an Expiry Date; most families finish their favourites long before that!

Oven temperatures: Fan-forced vs. Conventional

All our oven reheating instructions are for fan‑forced ovens that’s the setting most Aussie households use.

  • Using a conventional (top‑and‑bottom) oven? Simply add 10 °C or allow an extra 5–10 minutes to reach the same result.

  • Unsure which oven you have? If your oven symbol shows a little fan, it’s fan‑forced. No fan means conventional.
    Whichever mode you choose, always heat until the food is piping hot (above 75 °C) before serving.

How do I prepare the meals at home?

How do I prepare them?
Each product label describes the best method for the dish—choose oven, air‑fryer or saucepan for best results.

  • Oven / Air‑fryer (bakes, pies, lasagnes, quiches, pastries) – 30‑35 min at 180‑200 °C until piping hot and golden if reheated from thawed.

  • Saucepan (curries, stews, soups, sauces) – defrost pack, then warm gently 8‑10 min over medium heat, stirring occasionally.

  • Microwave only for single‑serve meals when you’re truly short on time; 6‑8 min on medium‑high from frozen or 2-3min from thawed. We don’t recommend it for most dishes because rapid heating can dry the food and dull its flavour. 

How long will the meals last in the fridge?

We deliver everything frozen for maximum freshness, so keep meals in the freezer until the day before you want them. Once thawed in the fridge (below 5 °C), you can keep them up to 2 / 3 days maximum. 

Never refreeze a meal that's been thawed and always check the Expiry Date on the label for dish-specific guidance.

Do you cater for special diets?
Yes. On the main menu page, you'll find filters for gluten-free, dairy-free, vegetarian, vegan, and low-calorie meals. Please be aware that due to our single kitchen environment, trace amounts of allergens may be present.
I have allergies - can I trust the labels?

Yes. Full ingredient and allergen lists are printed on pack and online. Email us if you need extra detail.

Is your meat halal?

All our chicken, beef and lamb are sourced from halal‑certified suppliers. Meals themselves are not certified, as our kitchen is not a halal certified.

What about sodium, sugar or macros?

Nutrition panels for every dish are on each product page and dish label. We stick to home‑style seasoning—no hidden MSG, no artificial sweeteners, no preservatives or other nasties.

Why frozen over "fresh chilled"

Freezing offers a preservative-free method of conservation and, when performed correctly, is also a gentle process for the product, so you can enjoy conveniently delicious, nutritious and preservatives free meals.