Chicken Mushroom Quiche

Regular price
$9.50
Sale price
Regular price
$9.50

Serves 1

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Description

Savour the home-style comfort of our Chicken Mushroom Quiche, lovingly prepared from scratch and snap-frozen to lock in freshness. This culinary delight is a symphony of flavour, with a generous filling of tender chicken breast and sautéed mushrooms, cradled in an all-butter shortcrust pastry.

We take the humble quiche to new heights by adding a dash of culinary confidence, infusing it with a rich blend of eggs, cream, and milk. Parmesan and a touch of cheese add a delightful depth of flavour, while chargrilled capsicum and fresh basil lend a vibrant touch to this comforting dish.

Every bite of this Chicken Mushroom Quiche is a testament to our commitment to quality and care. Enjoy it as a light lunch or a hearty dinner - it's convenience and comfort, all in one delicious package. Bon appétit!

How to cook & serve

Frozen product. The dish must be defrosted before reheating.

To defrost, place in the fridge for 24 hours.

Once defrosted, reheat and consume within 2–3 days.

Oven: Remove the quiche from the foil. _From Frozen_: Preheat the oven to 160°C. Bake for 20-25 minutes, then 5 min at 170°C. _From Thawed_: Preheat the oven to 170°C, then bake for 15 min. If you like the base a bit crunchy, transfer your quiche on baking paper before putting it in the oven.

Air Fryer: Remove the quiche from the foil. The dish has to be defrosted to be reheated. Bake for 7-9 min, at 180°C. If you like the base a bit crunchy, transfer your quiche on baking paper before putting it in the air fryer.

Serving suggestion: Serve with a side of green salad.

Oven
Air Fryer
Microwave
Ingredients

Shortcrust Pastry (Gluten, Wheat), Milk, Chicken Breast, Parmesan [Parmesan], Eggs (Egg), Cream (Milk), Mushroom, Cheese [Cheese (Milk)], Chargrilled Capsicum, Salt, Fresh Basil, Pepper

Nutritional Information
Serving
Size: 170g
Ave Quantity
per Serving
Ave Quantity
per 100g
Energy 1549kj
(370 kcal)
911kj
(218 kcal)
Protein 18.7g 11.0g
Fat 20.4g 12.0g
- Saturated 11.9g 7.0g
Carbohydrate 25.5g 15.0g
- Sugars 6.8g 4.0g
Sodium 571mg 336mg
Allergens

Does contain: Gluten, Wheat, Eggs, Milk

May contain:  crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

Customer Reviews

Based on 37 reviews
89%
(33)
3%
(1)
5%
(2)
3%
(1)
0%
(0)
D
Deborah H
Quiche

This was just a divine quiche 😋 plenty of filling and pastry is beautiful.

T
Teresa Fitzpatrick
Quiches

Chicken and mushroom go well together in this. Pastry stays firm when reheated. Very enjoyable!

B
Barbara
Incredibly Delicious

I absolutely love this & the other quiche/s. Even the pastry is home made. This is filling but also light, easy to cook and is the perfect size for a single serve meal.

G
Gail Gardener
Delish

Very enjoyable

J
Jennifer O'Dowd

Fantastic

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Frequently asked questions

Are the meals frozen?

Absolutely. We snap‑freeze within minutes of cooking so nutrients, texture and flavour stay locked in—no preservatives needed. This is the guarantee of delicious and nutritious meals.

How long will they last in my freezer?

Up to 5-6  months after delivery. Each label shows an Expiry Date; most families finish their favourites long before that!

Oven temperatures: Fan-forced vs. Conventional

All our oven reheating instructions are for fan‑forced ovens that’s the setting most Aussie households use.

  • Using a conventional (top‑and‑bottom) oven? Simply add 10 °C or allow an extra 5–10 minutes to reach the same result.

  • Unsure which oven you have? If your oven symbol shows a little fan, it’s fan‑forced. No fan means conventional.
    Whichever mode you choose, always heat until the food is piping hot (above 75 °C) before serving.

How do I prepare the meals at home?

How do I prepare them?
Each product label describes the best method for the dish—choose oven, air‑fryer or saucepan for best results.

  • Oven / Air‑fryer (bakes, pies, lasagnes, quiches, pastries) – 30‑35 min at 180‑200 °C until piping hot and golden if reheated from thawed.

  • Saucepan (curries, stews, soups, sauces) – defrost pack, then warm gently 8‑10 min over medium heat, stirring occasionally.

  • Microwave only for single‑serve meals when you’re truly short on time; 6‑8 min on medium‑high from frozen or 2-3min from thawed. We don’t recommend it for most dishes because rapid heating can dry the food and dull its flavour. 

How long will the meals last in the fridge?

We deliver everything frozen for maximum freshness, so keep meals in the freezer until the day before you want them. Once thawed in the fridge (below 5 °C), you can keep them up to 2 / 3 days maximum. 

Never refreeze a meal that's been thawed and always check the Expiry Date on the label for dish-specific guidance.

Do you cater for special diets?
Yes. On the main menu page, you'll find filters for gluten-free, dairy-free, vegetarian, vegan, and low-calorie meals. Please be aware that due to our single kitchen environment, trace amounts of allergens may be present.
I have allergies - can I trust the labels?

Yes. Full ingredient and allergen lists are printed on pack and online. Email us if you need extra detail.

Is your meat halal?

All our chicken, beef and lamb are sourced from halal‑certified suppliers. Meals themselves are not certified, as our kitchen is not a halal certified.

What about sodium, sugar or macros?

Nutrition panels for every dish are on each product page and dish label. We stick to home‑style seasoning—no hidden MSG, no artificial sweeteners, no preservatives or other nasties.

Why frozen over "fresh chilled"

Freezing offers a preservative-free method of conservation and, when performed correctly, is also a gentle process for the product, so you can enjoy conveniently delicious, nutritious and preservatives free meals.