Pumpkin Falafel with Middle Eastern Roasted Vegetables

Name: Pumpkin Falafel with Middle Eastern Roasted Vegetables
Brand: Everyday Meals for 2
SKU: Serves 2
Price: 22.0 AUD
Availability: InStock

$22.00

Description

Nutritional Facts

Ingredients

Nutrition Facts

Allergens

Pumpkin is the secret ingredient that your falafel has been missing. Enjoy with Middle Eastern Roasted Vegetables. Product delivered frozen. 780g serves 2.

Preparation, cooking and serving instructions:

Frozen product. The dish has to be defrosted before reheating. To defrost, place in the fridge for 24 hours. Once defrosted, reheat, and consume within 2-3 days.

In the oven: Preheat your oven at 170°C. Place the contents into an oven-proof dish and bake in the preheated oven for approximately 20 minutes until the falafel are warmed through.

In the air fryer: 15 min on baking paper at 180°C.

Serve with Tzatziki or hummus dip.

Tip: If you didn’t have time to defrost in the fridge, carefully place the bag into some hot water from the kettle for a few minutes.

	per 100g
Energy (kJ)	327
Calories (kcal)	78
Protein (g)	3.6
Fat, Total (g)	1.9
Saturated (g)	0.21
Carbohydrates (g)	10
Sugars (g)	5.2
Sodium (mg)	64

	per 100g
Energy (kJ)	327
Calories (kcal)	78
Protein (g)	3.6
Fat, Total (g)	1.9
Saturated (g)	0.21
Carbohydrates (g)	10
Sugars (g)	5.2
Sodium (mg)	64

	per 100g
Energy (kJ)	327
Calories (kcal)	78
Protein (g)	3.6
Fat, Total (g)	1.9
Saturated (g)	0.21
Carbohydrates (g)	10
Sugars (g)	5.2
Sodium (mg)	64

Pumpkiin falafel with roasted vegetables

The meal is beautifully prepared, delicious and plenty for two people.

My favourite!

I love the variety of flavours in this dish... and I add a toasted garlic naan too. (Plus a lot of hommus and sweet chilli sauce!).

Beautiful falafel

Another very enjoyable and healthy meal from Delidoor. The falafel are especially tasty, I enjoy them every time

Delicious and filling

A beautiful vegetarian meal. The falafel are lovely, as are the vegetables they are served with

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