Garden Vegetable Soup

Regular price
$14.00
Sale price
Regular price
$14.00

Serves 3

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Description

Introducing our Garden Vegetable Soup - a bowl of warmth that's like a cosy hug on a chilly evening. This isn't just any soup, mind you. It's a hearty symphony of garden-fresh vegetables, handpicked and lovingly prepared from scratch by our skilled chefs.

Each spoonful is a celebration of wholesome goodness - from the earthy potatoes and sweet pumpkin to the crisp zucchini and robust broccoli. Let's not forget the tender carrots, flavourful cauliflower, and vibrant spinach, all mingling together in perfect harmony. A hint of garlic and a sprinkle of mixed herbs elevate this soup to new heights, while a dash of olive oil adds a touch of Mediterranean charm.

Our Garden Vegetable Soup is not just vegan and delicious, but it's also brimming with nutrients - a perfect dinner for those who seek a balance of taste and health. And the best part? It's snap-frozen at the peak of its freshness, so you can savour this comfort in a bowl whenever you please.

Pair it with a crusty baguette or a side salad for a satisfying meal that's both convenient and bursting with homemade goodness. With Delidoor, eating well has never been this easy or delightful!

How to cook & serve

Frozen product. The dish must be defrosted before reheating.

To defrost, place in the fridge for 24 hours.

Once defrosted, reheat and consume within 2–3 days.

Saucepan:

From Frozen, carefully place the bag into some boiling water from the kettle to thaw the outside so the soup can release from the bag. Gently pour into a saucepan, and cook slowly over low heat for approximately 15 mins or until it is warmed through and gently simmering.

From Thawed, gently pour the contents into a saucepan and warm slowly over medium heat until gently bubbling and warmed through.

Saucepan
Microwave
Ingredients

Water, Potatoes, Pumpkin, Onions, Zucchini, Broccoli, Carrots, Cauliflower, Spinach, Garlic, Mixed Herbs, Salt, Olive Oil, Pepper

Nutritional Information
Serving
Size: 303g
Ave Quantity
per Serving
Ave Quantity
per 100g
Energy 470kj
(112 kcal)
155kj
(37 kcal)
Protein 6.1g 2.0g
Fat 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrate 18.2g 6.0g
- Sugars 6.1g 2.0g
Sodium 385mg 127mg
Allergens

May contain:  crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

Customer Reviews

Based on 21 reviews
76%
(16)
5%
(1)
10%
(2)
10%
(2)
0%
(0)
V
Vicki

Wholesome tastvy soup

B
Barbara Jamison
Satisfying Soup

Definitely a go to soup. Subtle flavors make it easy to eat and satisfying.

J
Joseph Ohana
Yum!

Tastes like freshly made soup, not store bought.

A
Andree

I enjoyed this soup & have ordered it several times.

F
Frances Files
Great Soup

Just such delicious, tasty soup.

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Frequently asked questions

Are the meals frozen?

Absolutely. We snap‑freeze within minutes of cooking so nutrients, texture and flavour stay locked in—no preservatives needed. This is the guarantee of delicious and nutritious meals.

How long will they last in my freezer?

Up to 5-6  months after delivery. Each label shows an Expiry Date; most families finish their favourites long before that!

Oven temperatures: Fan-forced vs. Conventional

All our oven reheating instructions are for fan‑forced ovens that’s the setting most Aussie households use.

  • Using a conventional (top‑and‑bottom) oven? Simply add 10 °C or allow an extra 5–10 minutes to reach the same result.

  • Unsure which oven you have? If your oven symbol shows a little fan, it’s fan‑forced. No fan means conventional.
    Whichever mode you choose, always heat until the food is piping hot (above 75 °C) before serving.

How do I prepare the meals at home?

How do I prepare them?
Each product label describes the best method for the dish—choose oven, air‑fryer or saucepan for best results.

  • Oven / Air‑fryer (bakes, pies, lasagnes, quiches, pastries) – 30‑35 min at 180‑200 °C until piping hot and golden if reheated from thawed.

  • Saucepan (curries, stews, soups, sauces) – defrost pack, then warm gently 8‑10 min over medium heat, stirring occasionally.

  • Microwave only for single‑serve meals when you’re truly short on time; 6‑8 min on medium‑high from frozen or 2-3min from thawed. We don’t recommend it for most dishes because rapid heating can dry the food and dull its flavour. 

How long will the meals last in the fridge?

We deliver everything frozen for maximum freshness, so keep meals in the freezer until the day before you want them. Once thawed in the fridge (below 5 °C), you can keep them up to 2 / 3 days maximum. 

Never refreeze a meal that's been thawed and always check the Expiry Date on the label for dish-specific guidance.

Do you cater for special diets?
Yes. On the main menu page, you'll find filters for gluten-free, dairy-free, vegetarian, vegan, and low-calorie meals. Please be aware that due to our single kitchen environment, trace amounts of allergens may be present.
I have allergies - can I trust the labels?

Yes. Full ingredient and allergen lists are printed on pack and online. Email us if you need extra detail.

Is your meat halal?

All our chicken, beef and lamb are sourced from halal‑certified suppliers. Meals themselves are not certified, as our kitchen is not a halal certified.

What about sodium, sugar or macros?

Nutrition panels for every dish are on each product page and dish label. We stick to home‑style seasoning—no hidden MSG, no artificial sweeteners, no preservatives or other nasties.

Why frozen over "fresh chilled"

Freezing offers a preservative-free method of conservation and, when performed correctly, is also a gentle process for the product, so you can enjoy conveniently delicious, nutritious and preservatives free meals.