As someone who has dietary restrictions, you may find that it is not easy to enjoy food when you go out or find menu options that fit your needs. You have your dietary restrictions for a reason, so you must maintain these requirements in each meal. Below are the different types of dietary needs and what options you have from those working with your dietary needs.
Most Common Dietary Restrictions
Whether it is a food allergy, intolerance, or you have a preference for a particular diet, there are several restrictions that anyone preparing food should keep in mind:
- Dairy-Free
- Gluten-Free
- Vegan
- Vegetarian
Dairy-Free Diet
A dairy-free diet removes any dairy products from preparing and serving a meal. Dairy products include yogurt, milk, cheese, butter, custard, and ice cream. A significant group of customers is intolerant of these items, making them very sick after consuming them and then digesting them. Replacement options are used in the place of these dairy products like oils and cheese replacements.
Gluten-Free Diet
Like dairy, those who consume food with gluten ingredients will find themselves very sick. Their body has an adverse reaction and starts attacking itself due to the presence of gluten. Gluten is found in most grain products, so avoiding pasta, bread, flour, and wheat is essential in these diets. Most of these meals are made with gluten-free sides.
Vegan Diet
Often confused with the vegetarian diet, the vegan diet refers to removing animal products from the diet. This includes animal meat, but it also relates to animal products such as dairy products. Any food that uses something from an animal is not allowed in the diet. While some participants do this because of personal beliefs, some take on a vegan diet of vegetables, fruits, legumes, grains, and herbs because their bodies cannot properly break down animal protein or products when consumed.
Vegetarian Diet
This diet restriction is simply the removal of animal meat from the diet. They get their protein from legumes, mushrooms, and other high-protein vegetables. They also may consume dairy products, as they do not entirely avoid animal products. Those trying to lower their cholesterol want to take on a healthier diet find the vegetarian diet to be what they are looking for.
Dining With Dietary Restrictions
If you have dietary restrictions, you probably have a few recipes you use at home but want something different periodically. When you go out to dinner, it is not always easy to find a menu that will welcome your dietary needs. You are either trying to make a custom order with the items they have or find yourself not feeling well after you ate something that was supposed to meet your diet needs.
This has left many with dietary restrictions to be forced to plan and spend time cooking each meal to avoid being sick. This can be time-consuming and can get a little boring if you cannot try new products or have the skill set. This can really be stressful on days you just need to come home and heat up something without having to think about it.
How Does Delidoor Meet My Dietary Needs?
At Delidoor, our team of chefs understands the importance of dietary restrictions and what they can do to your body if you consume something where you have an intolerance. To meet all the dietary restrictions, allergy-prone food items are not present when restrictive diet meals are prepared. Our chefs are always in the kitchen creating new ideas and making sure that even with diet restrictions, there is a variety of options to try and give you
When you order your meals from Delidoor, you have the option to select your specific dietary restriction and select meals from that menu. Select the preference that fits your needs and see what options you can choose from. Feel free to go ahead and place your order or reach out to our team if you still have some questions. We understand the importance of dietary restrictions and want you to have new options that elevate your experience. We look forward to delivering you meals soon.
